Showing posts with label moroccan. Show all posts
Showing posts with label moroccan. Show all posts

Wednesday, August 7, 2013

Quick Moroccan Vegan Casserole

Some very dear friends of mine are Vegan but I still love having them over for dinner so I've refined a couple of dishes that we can all enjoy. 

My requirements for vegan dishes is that I don't need weird ingredients that will only be used in very specific vegan dishes so this one is works well for us.

Ingredients

1 can of chickpeas, drained and rinsed
1 can of diced tomatoes
Moroccan spice mix
Baby spinach leaves

Throw the chickpeas and tomato into a saucepan with a heaped teaspoon of spice mix and cook on a low heat until its just bubbling. Taste and add more spice if required then leave it on a low simmer while you make any sides (I usually serve this with couscous) then when your sides are ready chuck in a few handfuls of baby spinach and give it a stir. You only want to cook the spinach enough to wilt it which is why I have my sides ready.

That's it, you're done!